Meet Uta.

I'm Uta, a mindfulness-based kids yoga teacher serving children and families throughout Orange County, California.

I create welcoming spaces where children and families can move, breathe, play, and grow together through yoga, mindfulness, and creative experiences.

My teaching is rooted in kindness, curiosity, and connection. I believe every child deserves to feel safe, seen, and supported as they build confidence, emotional awareness, and meaningful relationships.

A woman with short black hair and a big smile practicing yoga indoors on a black mat, sitting cross-legged on a red bolster with her hands resting on her knees. She is wearing a gray T-shirt and vibrant pink pants. In the background, there is a wooden cabinet with shelves filled with folded clothes and some books, along with wooden flooring.
A woman and a child sitting on the floor facing each other, engaging in an interaction. The woman is smiling and has her hands raised in front of her face, while the child is looking up at her with a smile, touching his face with his hands. In the background, there is a colorful rainbow mural, small wooden houses with cushions inside, and a pink beanbag.

My Approach

I believe children learn best when they feel safe, curious, and connected.

Rather than focusing on perfect yoga poses, I create playful experiences that blend movement, breathing, creativity, and imagination. Through child-led exploration, children discover new ways to express themselves, build confidence, and connect with others.

Children are gently encouraged to slow down, notice the present moment, and experience movement with curiosity.

Each class is thoughtfully designed to support emotional well-being, resilience, and self-expression while honoring each child's unique personality and pace.

Children playing a game of pin the nose on the snowman on a wooden floor. The snowman is cartoon-style, painted on a large, flat surface, with a red background. One girl, with brown hair, is smiling and wearing a light pink shirt with a pink bow on i
A woman helping a child with a stretch or yoga pose on a colorful yoga mat.
People practicing yoga outdoors on mats in a grassy yard with trees, a white fence, and power lines in the background on a clear day.
Children participating in a craft activity with decorated paper cups, sitting on a fluffy white rug in a room with a rainbow and sun painted on the wall.

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Professional Background

Registered Yoga Teacher (RYT 200)

Child Development Education

CPR & First Aid Certified

Teaching since 2018

Private & Community Programs

English & Japanese

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Ready to Begin?

Whether you're looking for weekly classes, a private session, or a special event, I'd love to help you find the right fit.

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